Welcome to Using Yoga
Using Yoga Articles
Alternative Workouts A Look at Aerial Yoga
Aerial Yoga a unique and amazing style of Yoga to participate in. Watching this type of Yoga is just an amazing experience.
Body and Mind Useful Yoga Poses
Useful Yoga Poses that are easy to do and can be done every day. They help your body and mind with anxiety, depression, and self-esteem.
Get Your Yoga On Book (Paperback and Kindle)
Get Your Yoga On Book. 30 Days to Build a Practice That Fits Your Body and Your Life. Available on Kindle and Paperback.
Using Yoga Videos
Beer Yoga: A New Style of Yoga To Try
Drinking beer is one of my favorite social activities. Beer Yoga: A New Style of Yoga That You May Want To Try. Combine Beer With Yoga?
Ashtanga Vinyasa Yoga Home Practice Video Tips
Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.
20 Minute Full Body Stretch Yoga Video
Full Body Stretch Yoga Video that includes easy and light body stretches. 20 Minute Yoga Video Routine that will lower your anxiety and reduce your stress.
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