12 Year Old Girl Becomes the Youngest Certified Yoga Instructor
The Title of The Youngest Certified Yoga Instructor has been won by a 12 year old girl in Phoenix when she became a Certified Yoga Instructor.
Ashtanga Vinyasa Yoga Home Practice Video Tips
Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.
11 Easy Yoga Back Stretches To Lower Back Pain and Stiffness
Yoga Back Stretches will help you reduce back pain. Here are some yoga stretches that will loosen your back and help you feel better.
Adriene Mishler Goes on the Today Show
Adriene Mishler has a mission to bring yoga to schools and your homes, so she launched the popular YouTube channel "Yoga with Adriene".
20 Minute Full Body Stretch Yoga Video
Full Body Stretch Yoga Video that includes easy and light body stretches. 20 Minute Yoga Video Routine that will lower your anxiety and reduce your stress.
10 Favorite Yoga with Adriene Youtube Videos
Here are the videos we like best. Check them out to see which are your favorites. Ten of the most popular Yoga with Adriene Youtube Videos.
Beginners Yoga Tips To Help Set Up Your Home Practice
In This Video Meg Squats shows you some Beginners Yoga Tips To Help Set Up Your Home Practice in her Youtube Channel Video.
Yoga Zoom Tips for Teaching Yoga Classes Online
Have you switched your yoga classes from in-person to virtual? These Yoga Zoom Tips to make the yoga Zoom experience better for everyone.
Karena Virginia Talks About Kundalini Yoga on ABC
Kundalini Yoga. What is kundalini yoga? The very word yoga means unity, the merging of individual consciousness with universal knowledge.
Easy 1-Minute Exercises to Reduce Back Pain
Minute Exercises to Improve Posture and Reduce Back Pain. If your back is giving you trouble, check out these exercises from Bright Side.
