Friday, April 23, 2021

12 Year Old Girl Becomes the Youngest Certified Yoga Instructor

The Title of The Youngest Certified Yoga Instructor has been won by a 12 year old girl in Phoenix when she became a Certified Yoga Instructor.

Two Fitness Instructors Found New Way To Teach Yoga

Two Fitness Instructors During the Pandemic built a mobile yoga studio to teach yoga classes to their students at the park.

Ashtanga Vinyasa Yoga Home Practice Video Tips

Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.

Yoga Zoom Tips for Teaching Yoga Classes Online

Have you switched your yoga classes from in-person to virtual? These Yoga Zoom Tips to make the yoga Zoom experience better for everyone.

Easy 1-Minute Exercises to Reduce Back Pain

Minute Exercises to Improve Posture and Reduce Back Pain. If your back is giving you trouble, check out these exercises from Bright Side.

20 Minute Full Body Stretch Yoga Video

Full Body Stretch Yoga Video that includes easy and light body stretches. 20 Minute Yoga Video Routine that will lower your anxiety and reduce your stress.