Friday, April 23, 2021
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Beer Yoga: A New Style of Yoga To Try

Drinking beer is one of my favorite social activities. Beer Yoga: A New Style of Yoga That You May Want To Try. Combine Beer With Yoga?

12 Year Old Girl Becomes the Youngest Certified Yoga Instructor

The Title of The Youngest Certified Yoga Instructor has been won by a 12 year old girl in Phoenix when she became a Certified Yoga Instructor.

Online Yoga Classes From The Comfort of Your Home

Online yoga classes are live sessions where a Yoga trainer can guide you and teach you how to properly perform your Yoga routines.

Using Yoga During Pregnancy Has Many Benefits

Using yoga during pregnancy contributes greatly to make this period more memorable by keeping your body and mind fresh and healthy.

Easy 1-Minute Exercises to Reduce Back Pain

Minute Exercises to Improve Posture and Reduce Back Pain. If your back is giving you trouble, check out these exercises from Bright Side.

20 Minute Full Body Stretch Yoga Video

Full Body Stretch Yoga Video that includes easy and light body stretches. 20 Minute Yoga Video Routine that will lower your anxiety and reduce your stress.

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