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Get Your Yoga On Book (Paperback and Kindle)
Get Your Yoga On Book. 30 Days to Build a Practice That Fits Your Body and Your Life. Available on Kindle and Paperback.
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Ashtanga Vinyasa Yoga Home Practice Video Tips
Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.
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Using Yoga During Pregnancy Has Many Benefits
Using yoga during pregnancy contributes greatly to make this period more memorable by keeping your body and mind fresh and healthy.
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